Our Services
Helping children, teens, adults and older people nationwide, through expert psychology assessment and therapy services.
Do I need therapy?
There is no right or wrong answer to this question. What you do need to know is that at White Rose Psychology Practice, therapy involves talking to a psychologist trained to help you deal with your negative feelings and distress. You do not have to be told by your GP that you have a mental health problem to be offered or benefit from a talking therapy.
At White Rose Psychology Practice, we will help you find the right psychologist to meet your own and your family’s needs. We are able to provide consultation, advice and therapy at a clinic near you although for specialist support you may also be offered the choice of video appointments at home. This will be from one of the psychologists on our national network who specialises in your type of difficulty.
Children, Young People and their Families
Our child psychologists have specialist training in the skills and knowledge they need to understand the particular problems of children and young people up to the age of nineteen years old. They may work individually with children and adolescents and also with their parents. We can support referrals for assessment and therapy for the following symptoms and conditions. Adoption ADHD Amputation Anger Problems Anxiety Autism (including Asperger’s Syndrome) Behaviour problems Bereavement difficulties/Adjustment problems Brain Injury Childhood abuse Chronic Fatigue Syndrome Depression and Low Mood Disfigurement Divorce, Separation and Blended Families Domestic Violence Educational Assessment Health Anxiety Hearing Voices Learning Difficulties including Dyslexia, Dyspraxia and Exam Dispensation Learning Disabilities Long term health problems e.g. diabetes, epilepsy, COPD, asthma, pain, heart disease, long COVID symptoms, pain management Low Self-Esteem Neuropsychological Assessment Obsessions and Compulsions Panic Attacks Parenting Support Post Traumatic Stress Disorder (PTSD) Psychosis Recovery following Intensive Care Unit in patient stay or other acute illness Self-harm Sexuality Issues Shyness and Social Anxiety Sleeping Problems Social Skills and Peer Group Relationships for Children Sports and Exercise Stress Substance Abuse (drugs, alcohol) Teenage difficulties Worries about school
Adults
You may have had difficult experiences in childhood which are still affecting you or may be facing more recent challenges in your life. We understand that you are contacting us because you want help right now. We can support adults with assessment and therapy for the following symptoms and conditions. Adoption Amputation Anger Problems Anxiety Autism (including Asperger’s Syndrome) Bereavement difficulties/Adjustment problems Brain Injury Childhood abuse Depression and Low Mood Disfigurement Divorce, Separation and Blended Families Domestic Violence Driving Difficulties Health Problems and Health Anxiety Hearing Voices Learning Difficulties including Dyslexia, Dyspraxia and Exam Dispensation Learning Disabilities Rehabilitation for long term health problems e.g. diabetes, epilepsy, COPD, asthma, pain, heart disease, epilepsy, chronic fatigue, long COVID symptoms Low Self-Esteem Mental Capacity Issues Neuropsychological Assessment Obsessions and Compulsions Older age concerns, loss of independence and low mood Panic Attacks Parenting Support Post Traumatic Stress Disorder (PTSD) Postnatal Depression Psychosis Repeating personal, family and relationship problems Self-harm Sexuality Issues Shyness and Social Anxiety Sleeping Problems Sports and Exercise Stress Substance Abuse (drugs, alcohol) Surrogacy and IVF Teenage Difficulties
What type of therapy should I ask for?
The right sort of help can depend on the sort of difficulties you face. Your psychologist will help you to decide the therapy that is right for you. We offer the following therapies:
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Acceptance and Commitment Therapy ACT
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Behavioural Therapy
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Cognitive Analytical Therapy (CAT)
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Cognitive Behavioural Therapy CBT and Trauma Focused TF CBT
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Dialectical Behaviour Therapy (DBT)
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Eye Movement Desensitisation and Reprocessing Therapy EMDR
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Interpersonal Psychotherapy IPT
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Mindfulness
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Mindfulness based Cognitive Therapy MBCT
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Schema Focussed Therapy